Best Massage Portsmouth…again

Posted by Portsmouth Spa | February 1st, 2018 | No responses

Best Massage in Portsmouth!  Portsmouth Spa was voted Best Massage in Portsmouth for the 7th year in a row.  We are always thrilled to be recognized as the BEST Massage! There really isn’t any secret other than consistency and hard work.  Our team has been together for a long time […]

Calf Strains are bad news for runners!

Posted by Portsmouth Spa | July 1st, 2017 | No responses

Calf strains are bad news for runners!  Have you been dealing with a calf strain?  Well I’ve been dealing with one and discovered first hand how painful it can bee to manage it.  Michelle, Massage Therapist, has been helping me work through it.  Massage therapy continues to be a large […]

Beaches and Summer means Brazilian Wax

Posted by Portsmouth Spa | June 17th, 2017 | No responses

Portsmouth Spa has been in business for just over 10 years now and every spring and summer we take care of hundreds of bikini and Brazilian waxes!  Our Spa seems to be a destination for the locals to make sure they look great at the beach or just any time […]

Acne Awareness

Posted by Portsmouth Spa | June 17th, 2017 | No responses

Acne Awareness June is acne awareness month.  Acne can rob you of a clean complexion, confidence, and even self-esteem.  Acne is one of today’s most significant skin concerns. Acne, especially in females, may persist well beyond the teenage years, affecting approximately 50% of women between 20-29 years old and 25% […]

Post Training Recovery with Massage Therapy

Posted by Portsmouth Spa | June 17th, 2017 | No responses

Are you training and finding that you’ve hit a wall in your progress?  Running, cross-fit, biking, swimming, hiking or whatever your workout might be, you need to include massage therapy into your routine.   I’ve been using massage therapy to help me in my training for triathlons and I always […]

Balayage, What is it? Why do I need it?

Posted by Portsmouth Spa | February 9th, 2017 | No responses

Balayage is a French word meaning to sweep or to paint.  This highlight technique allows for a sun-kissed natural looking hair color with softer, less noticeable regrowth lines. Balayage works on both dark hair, reds, brunettes, and blondes. It allows you to grow out more naturally without looking like you […]

Healing Foot Soaks come to Portsmouth

Posted by Portsmouth Spa | February 1st, 2017 | No responses

Healing foot soaks are here in Portsmouth.  Immersing your feet in a tub of warm water is a nice way to relax after a long day. A foot soak soothes your muscles and relieves aches and pains from standing for hours, walking, or running.  A healing foot soak will also […]

Massage is a Key Element to Training

Posted by Portsmouth Spa | January 19th, 2017 | No responses

Massage therapy is a recovery modality concept to most triathletes, and even the most stalwart holdouts can be seen on occasion receiving a post-race massage.   It seems massage is still viewed as a luxury and an indulgence and is used very infrequently. Most will still wait until every muscle has seized […]

Portsmouth Boutique open for shopping!

Posted by Portsmouth Spa | December 10th, 2016 | No responses

Portsmouth Spa celebrated 10 years of business this week!  Portsmouth Spa opened a Portsmouth boutique with a ribbon cutting.  The boutique area features comfortable fashions, jewelry, and gift items!  Now Portsmouth Spa is a day spa & boutique! Shop for:  UGG, Silver Denim, Current Elliott, Angelrox, Micheal Stars, Gypsy Junkies. […]

Welcome to our blog!

Posted by mdriess | June 7th, 2015 | No responses

More coming soon!